Chasing Spring

Chasing Spring

A Geographical Journey Across Britain’s Blossoming Landscape The astronomical onset of spring in the UK is marked by the vernal equinox on the 20th of March 2024. However, it may surprise you that there are two additional definitions for the season, stemming...
Melatonin

Melatonin

Unveiling The Winter Hormone As the winter months go on, bringing longer nights, storms and chills, our bodies undergo a subtle physiological transformation orchestrated by the enigmatic hormone melatonin. While widely acknowledged for its role in regulating sleep,...
The Science Of Predicting Snowfall

The Science Of Predicting Snowfall

Understanding the science behind snowfall is deceptively simple: moist air rises, cools, and condenses into ice crystals around particles, forming snowflakes. This process demands freezing temperatures, ample moisture, condensation nuclei, and upward air motion, all...
Superfoods And Snowflakes

Superfoods And Snowflakes

Winter’s arrival usually signals the onset of morning frost-covered landscapes in the UK. It also calls (or at least asks strongly) for a dietary shift that supports health and vitality during the colder months. As Britain transforms into a snowy winter...
Stand Out From the Crowd

Stand Out From the Crowd

Look Forward Research from the Resolution Foundation shows that the coronavirus-driven unemployment surge is going to have a huge impact on young people, who will all be hitting this job-market at the same time. It’s a perfect storm. If you’re finishing school,...