Chasing Spring

Chasing Spring

A Geographical Journey Across Britain’s Blossoming Landscape The astronomical onset of spring in the UK is marked by the vernal equinox on the 20th of March 2024. However, it may surprise you that there are two additional definitions for the season, stemming...
February Book Recommendations #2

February Book Recommendations #2

February Reading Not A Diet Book by James Smith Imagine if you knew you could only have one car for the rest of your life; would you take better care of it? A bit of a big sentence that, isn’t it? It’s the most referenced line from the book that readers comment on....
Melatonin

Melatonin

Unveiling The Winter Hormone As the winter months go on, bringing longer nights, storms and chills, our bodies undergo a subtle physiological transformation orchestrated by the enigmatic hormone melatonin. While widely acknowledged for its role in regulating sleep,...
Nikola Tesla: Illuminating the Future

Nikola Tesla: Illuminating the Future

Nikola Tesla was a famed inventor best known for his work in developing the alternating-current (AC) electrical system and Tesla Coil. He was a brilliant but modest man who spoke eight languages and had a photographic memory. His inventions changed the lives for...
What Is CRISPR?

What Is CRISPR?

The Power To Transform The Future Of Genetic Engineering In the field of science, few breakthroughs have sparked as much excitement and intrigue as CRISPR-Cas9. It’s probably not something you will have heard of, but is in fact a revolutionary genetic tool that...
Superfoods And Snowflakes

Superfoods And Snowflakes

Winter’s arrival usually signals the onset of morning frost-covered landscapes in the UK. It also calls (or at least asks strongly) for a dietary shift that supports health and vitality during the colder months. As Britain transforms into a snowy winter...